This week I sat down with Heike Yates on the podcast! Heike operates two businesses, Pursue Your Spark and HEYLifetraining.
She empowers women 50+ to take back their health + strength with simple fitness strategies, and is also the host of the @pursueyoursparkpodcast
We discuss her journey from employee, to freelancer, to business owner.
https://heikeyates.com/
http://heylifetraining.com/
https://www.instagram.com/heikeyates/
https://m.facebook.com/pursueyourspark/
