Mindset Matters

Today’s episode is a super brief introduction into the importance of mindset and how to battle negative thoughts! If you’re new to mindset work, affirmations or you find yourself stuck in a cycle of negative thinking this episode is for you! This episode is super basic, it’s an introduction to the “woo” for those that haven’t drank the koolaid yet. We’ll dive deeper into this topic and discuss mindset tips and tricks in future episodes!


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